Cannes 2019: Sonam Kapoor's fitness regime and diet plan revealed
Sonam Kapoor is trying hard to stay fit for her red carpet appearance at Cannes 2019.
It's time for the Cannes Film Festival and we're waiting with bated breath for our Bollywood divas to walk down the prestigious red carpet. Sonam Kapoor is one of the glam dolls from Bollywood who is a constant at Cannes. She never fails to experiment and gives us some of the best looks from the gala. But it takes a lot to look fit, fine and charming while walking the red carpet. We came across an interview of Sonam's fitness trainer Radhika Karle who revealed about the workout regime the actor is following to look in shape at Cannes.
Emphasising on how the focus is more on the legs and back since red carpet looks are all about thigh-high slits and backless dresses, Radhika told a tabloid, "We do combo trainer and some traditional mat pilates routines in the mornings. Her evenings are dedicated to weight training and cardio. She picked up spinning when she was in Los Angeles recently, and continues to do that as well."
With this, Sonam is also keeping a check on her diet. Radhika states, "Her fluid intake has been multiplied with lots of juices and protein drinks featuring in her diet. These are necessary to keep her skin looking supple. Besides that, we have put her on a light vegetarian plan of three meals — breakfast comprising gluten-free toast with avocados and a side of berries and cottage cheese. Lunch and dinner include home-cooked food. Since she has a sweet tooth, she has switched to Keto chocolates."
So much for Cannes. But hey, we ain't complaining! Last year Sonam wore a beige coloured dress with a long trail with a yellow frill. She had just tied the knot with beau Anand Ahuja and hence flaunted her Mehendi (henna) laden palms.
Check out Sonam's last year's look below:
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We are looking forward to her look this year. Bring it on Miss Fashionista. Apart from her, we will also see Deepika Padukone, Aishwarya Rai, Diana Penty and Hina Khan walking the red carpet of Cannes Film Festival.Read More